Posts Tagged ‘sleep’

Health & Medicine - Tuesday, February 16, 2010 12:29 - 1 Comment

Sleepyhead, want better grades?


Zeo2

The Zeo’s headband sensor transmits information to an alarm clock-like unit, which records the amount of time a sleeper spends in deep sleep, light sleep, REM, and awake. Researchers used the Zeo to offer college students feedback on their sleep patterns. Students with the best sleep scores were also the ones with the highest grades. (Credit: Robert Barker/Cornell)

CORNELL (US)—While most college students will admit they don’t get enough sleep, they may not realize how severe their sleep deficit is or how it affects their health and well-being—and even their grades. Continue…


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